Angel Hair with Poached Salmon

Delicate salmon is so nice in the mouth.  Here I poach a filet of farmed antibiotic free salmon.  I vary the kind of salmon I buy and very much prefer wild but antibiotic free or Faroe Island Salmon is good. Preheat your oven to 475F. Rinse your lovely filet of fresh salmon and dry with…

Farfalle with Seared New York Steak

This dish is a balance of cold pasta and hot steak, zesty lemon and fresh cilantro, comforting farfalle pasta and herbaceous arugula. Ingredients: 2 New York strip steaks 1 Lb cooked Low-carb pasta or conventional Farfalle Juice of two lemons 2 cups fresh arugula 1 bunch fresh washed de stemmed cilantro Salt and Pepper 4…