Keto Shepherd’s Pie

Because, January is all things Keto. This casserole is three layers. The bottom layer is fresh green beans cut into 1/2″ pieces, sautéed briefly in butter, S&P, finely chopped mushrooms and cream. Simmer this down to thicken and then place this bottom layer into your casserole. The next layer is browned ground beef, finely diced…

Curried Macaroni and Cheese

In this photo I’ve use the classic elbow noodle but I love using penne or farfalle for a bistro flare. It’s best to set a pot of salted water to boil while you prepare your sauce and cook your noodles after you have prepared your sauce so you can mix freshly cooked noodles with the…