My favorite Keto Carb Replacements

I have eaten and eaten and eaten so many things to try and transition into a keto or low carb lifestyle.  I have come up with, after many experiments, this running list which I will add to when I come across something that is a 10/10. Hope this helps.  I’d love to hear what your favorite keto things are.


Konjac noodles are the best rice noodle replacement I have found. I love them.

Sola bread is by far the best bread for a low carb diet

Low Carb Pasta Company makes fantastic low carb pasta

Zucchini spirals or flat lasagna noodles

Eggplant for lasagna noodles replacement

Fathead pizza dough or fathead as a lasagna noodle replacement

Minute muffin/cake/bread in a cup.



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