My favorite Keto Carb Replacements

I have eaten and eaten and eaten so many things to try and transition into a keto or low carb lifestyle.  I have come up with, after many experiments, this running list which I will add to when I come across something that is a 10/10. Hope this helps.  I’d love to hear what your…

Classic Keto Chicken Noodle Soup

Ingredients Stock 1 whole organic 3-4 Lb chicken or conventional chicken Cold water to 2 inches above chicken 2 large stalks celery 1 large carrot 1 large onion 5 bay leaves 1 Tbs pepper 1 Tbs salt 2 oz ginger root or 1 Tbs ginger powder 3 garlic cloves 2 Tbsp Turmeric 4 cubes chicken…

Keto Stuffed Pepper Soup

It’s hard to believe something so good could be Keto. But, it’s true. Stuffed peppers are hearty and so satisfying and of course I’ll post a recipe for them Keto-style but soup, ah, soup. I like a dutch oven, for so many reasons, but one of the best reasons to use one is the surface…

Gluten Free or Keto Hoisin Fried Pork on Rice Vermicelli

I like to keep all the ingredients for anything Asian on hand as it’s a quick and yummy meal that pleases everyone.  This dish is made easily with anything ground.  Also, this is yummy in lettuce cups or steamed low carb tortilla shells.  Enjoy. Ingredients 2 lbs ground pork 2 Tbsp vegetable oil 1/4 diced…

Keto Fathead Pizza

Pizza.  A person needs pizza.  This is the best keto pizza ever and I’ve attempted pizza with every crust known.  Almost. If you’re keto-ing, I promise this will make you happy. As I said, pizza. Pizza.  A person needs pizza.  This is the best keto pizza ever and I’ve attempted pizza with every crust known. …

Keto Pan Seared New York Strip with Mushroom Fettuccine

Ingredients Steak 1 New York Strip for two people 2 Tbsp Butter Salt and Pepper to taste 1 tsp Granulated garlic Sauce 2 cups sliced Cremini and Baby Button Mushrooms 1 cup sliced yellow onion Pepper 2 Tbsp Butter 1/4 cup dry white wine 1 tsp Thyme 1 cup Cream 2 Cubes Chicken Bouillon Directions…

Low Carb Pasta

I think I have eaten every version of what a pasta replacement might be. I could list them all here, but I’ll not because this company, and they don’t know me, they don’t pay me, has cracked the Keto pasta code.  I’ve had and have a stock of their fettuccine, elbow and penne noodles.  The…

Keto Lasagna Three Ways

Lasagna. Sometimes, you just need a hearty dish of warm Italian goodness. So, here I’ve put together 3 guilt-free recipes. The opinions were varied and my taste testers liked them all but no one version was the clear winner. I think it’s because food and the experience of food is so personal. I made one…