Paleo Shepherd’s Pie Soup – What?

This low-carb Soup is very satisfying and full of hearty flavors. This was born out of a desire to have comfort food without the price of indulging in comfort food.  First sauté your beef , turkey or chicken.  Brown it with finely diced onion.  Add in finely diced red pepper and heat through and soften…

Pork and Ginger Rice Noodle Soup

This is fantastically flavorful and fresh soup.  Ginger, lemongrass and fresh herbs make this eye opening. Brown your pork and add cumin, ginger, lemongrass, garlic, red chili flakes, diced red pepper, salt and pepper. Add your chicken stock and bring to a simmer and add mushrooms, chopped cilantro, soy sauce and fish sauce. When serving,…

Roast Leg of Lamb with Mint Sauce

We bought two legs of lamb and had them deboned at our lovely local butcher.  One was 5 lbs and the other 4 lbs.  The night before we rolled them open and coated the inside with fresh rosemary, olive oil and sea salt.  We put the bones back in the middle and tied them up…